| July 2024 |
| Thu 11: |
1472 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
104.93g |
|
143.71g |
|
-
|
-
|
| Wed 10: |
2647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
123.52g |
|
320.14g |
|
-
|
-
|
| Tue 9: |
2556 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
169.55g |
|
317.59g |
|
-
|
-
|
| Mon 8: |
2591 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
155.22g |
|
318.94g |
|
-
|
-
|
| Sun 7: |
2535 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
158.86g |
|
308.65g |
|
-
|
-
|
| Sat 6: |
2358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
127.04g |
|
281.42g |
|
-
|
-
|
| Fri 5: |
2569 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
168.92g |
|
318.32g |
|
-
|
-
|
| Thu 4: |
1650 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
92.61g |
|
207.48g |
|
-
|
-
|
| Wed 3: |
1618 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
87.11g |
|
206.23g |
|
-
|
-
|
| Tue 2: |
2237 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
129.64g |
|
250.22g |
|
-
|
-
|
| Mon 1: |
2308 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
151.91g |
|
272.42g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
531 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
45.13g |
|
73.31g |
|
-
|
-
|
| Sat 29: |
1448 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
85.82g |
|
202.91g |
|
-
|
-
|
| Fri 28: |
2348 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
118.72g |
|
341.65g |
|
-
|
-
|
| Thu 27: |
1389 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
80.75g |
|
180.03g |
|
-
|
-
|
| Wed 26: |
2030 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
135.95g |
|
231.78g |
|
-
|
-
|
| Tue 25: |
1947 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
126.28g |
|
216.96g |
|
-
|
-
|
| Mon 24: |
2093 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
148.64g |
|
233.48g |
|
-
|
-
|
| Sun 23: |
567 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
42.93g |
|
33.95g |
|
-
|
-
|
| Fri 21: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
65.59g |
|
137.72g |
|
-
|
-
|
