| November 2022 |
| Wed 30: |
2374 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
121.23g |
|
79.91g |
|
235.17g |
|
-
|
-
|
| Tue 29: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
54.39g |
|
131.02g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
25.08g |
|
39.22g |
|
-
|
-
|
| Mon 12: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
12.32g |
|
47.03g |
|
-
|
-
|
| Sat 10: |
1691 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
53.01g |
|
192.28g |
|
-
|
-
|
| Fri 9: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
50.37g |
|
173.99g |
|
-
|
-
|
| Thu 8: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
61.52g |
|
125.08g |
|
-
|
-
|
| Wed 7: |
1421 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
57.75g |
|
146.68g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
26.64g |
|
60.63g |
|
-
|
-
|
| Mon 1: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
36.97g |
|
143.74g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1772 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
111.40g |
|
54.34g |
|
138.98g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
1989 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
74.83g |
|
243.69g |
|
-
|
-
|
| Tue 27: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
58.09g |
|
159.16g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
-
|
-
|
|
1560*
|
-
|
| Sat 19: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
73.54g |
|
196.61g |
|
1557*
|
 45
|
| Fri 18: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.43g |
|
48.16g |
|
169.92g |
|
1569*
|
123
|
| Thu 17: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
37.98g |
|
120.93g |
|
1579*
|
 567
|
| Wed 16: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
64.80g |
|
98.87g |
|
1585*
|
290
|
| Tue 15: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
24.05g |
|
80.50g |
|
-
|
-
|
| Sat 12: |
1972 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
91.42g |
|
65.70g |
|
221.30g |
|
-
|
-
|
| Mon 7: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
66.22g |
|
121.00g |
|
1571*
|
340
|
