| September 2024 |
| Mon 23: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
109.69g |
|
128.08g |
|
-
|
-
|
| Sun 22: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
102.74g |
|
157.50g |
|
-
|
-
|
| Sat 21: |
1694 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
125.35g |
|
168.13g |
|
-
|
-
|
| Fri 20: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
120.42g |
|
141.76g |
|
-
|
-
|
| Thu 19: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
78.57g |
|
158.01g |
|
-
|
-
|
| Mon 16: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
109.86g |
|
52.61g |
|
-
|
-
|
| Sun 15: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
77.53g |
|
98.80g |
|
-
|
-
|
| Sat 14: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
5.20g |
|
34.60g |
|
-
|
-
|
| Mon 9: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
45.49g |
|
49.37g |
|
-
|
-
|
| Sun 8: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
73.30g |
|
64.28g |
|
-
|
-
|
| Sat 7: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
105.35g |
|
131.41g |
|
-
|
-
|
| Fri 6: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
57.15g |
|
113.88g |
|
-
|
-
|
| Thu 5: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
121.78g |
|
160.62g |
|
-
|
-
|
| Wed 4: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
89.64g |
|
134.60g |
|
-
|
-
|
| August 2024 |
| Sun 4: |
2562 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
279.47g |
|
212.27g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
100.37g |
|
112.94g |
|
-
|
-
|
| Sat 13: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
93.77g |
|
72.17g |
|
-
|
-
|
| Sun 7: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
20.00g |
|
-
|
-
|
| Mon 1: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
82.90g |
|
93.37g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
71.96g |
|
75.93g |
|
-
|
-
|
