| August 2019 |
| Tue 6: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
26.29g |
|
43.77g |
|
-
|
-
|
| Mon 5: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
10.31g |
|
19.17g |
|
-
|
-
|
| Sat 3: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
8.40g |
|
33.10g |
|
-
|
-
|
| July 2019 |
| Fri 19: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
19.74g |
|
35.81g |
|
-
|
-
|
| Thu 18: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.96g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
12.13g |
|
101.74g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
1.80g |
|
17.20g |
|
-
|
-
|
| Sun 26: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Tue 14: |
43 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.85g |
|
4.40g |
|
-
|
-
|
| Mon 13: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
2.39g |
|
4.44g |
|
-
|
-
|
| Sun 12: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
5.47g |
|
6.01g |
|
-
|
-
|
| Sat 11: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
1.29g |
|
4.60g |
|
-
|
-
|
| Fri 10: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
10.84g |
|
11.46g |
|
-
|
-
|
| Wed 8: |
67 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
4.88g |
|
6.00g |
|
-
|
-
|
| Sun 5: |
69 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
11.77g |
|
0.00g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
34.98g |
|
5.06g |
|
-
|
-
|
| Sat 27: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
41.89g |
|
23.60g |
|
-
|
-
|
| Thu 25: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
15.32g |
|
124.03g |
|
-
|
-
|
| Sat 20: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
71.38g |
|
108.94g |
|
-
|
-
|
| Thu 18: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
45.81g |
|
44.74g |
|
-
|
-
|
