| December 2022 |
| Thu 1: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
103.26g |
|
155.25g |
|
2952*
|
 1360
|
| November 2022 |
| Wed 30: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
63.09g |
|
91.55g |
|
2472*
|
1534
|
| Tue 29: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
54.77g |
|
114.08g |
|
2414*
|
1196
|
| Mon 28: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
106.44g |
|
155.70g |
|
2896*
|
1380
|
| October 2022 |
| Mon 10: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
64.55g |
|
143.56g |
|
2458*
|
1191
|
| September 2022 |
| Thu 15: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
52.47g |
|
141.18g |
|
2191*
|
997
|
| December 2021 |
| Tue 7: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
51.46g |
|
230.12g |
|
2630*
|
1006
|
| November 2021 |
| Wed 3: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
61.07g |
|
197.22g |
|
2245*
|
757
|
| October 2021 |
| Fri 29: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
55.83g |
|
167.86g |
|
2633*
|
958
|
| Thu 28: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
61.37g |
|
155.82g |
|
2232*
|
836
|
| Wed 27: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
64.11g |
|
187.25g |
|
2364*
|
1067
|
| Tue 26: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
53.54g |
|
180.77g |
|
2698*
|
1329
|
| Mon 11: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
69.34g |
|
174.47g |
|
2442*
|
1053
|
| September 2021 |
| Wed 8: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
106.07g |
|
102.36g |
|
2496*
|
1129
|
| Tue 7: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
52.32g |
|
186.95g |
|
2421*
|
853
|
| Mon 6: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
25.67g |
|
153.85g |
|
2482*
|
1454
|
| Sun 5: |
1939 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
72.86g |
|
226.56g |
|
-
|
-
|
| Fri 3: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
70.74g |
|
177.07g |
|
2428*
|
852
|
| Thu 2: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
68.76g |
|
201.65g |
|
2362*
|
990
|
| Wed 1: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
60.75g |
|
155.22g |
|
2696*
|
1355
|
