| July 2022 |
| Wed 20: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
28.87g |
|
20.56g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
51.88g |
|
119.31g |
|
-
|
-
|
| Thu 26: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
36.48g |
|
71.57g |
|
-
|
-
|
| Wed 25: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
47.55g |
|
130.73g |
|
2472*
|
 1146
|
| Tue 24: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
72.36g |
|
114.68g |
|
-
|
-
|
| Mon 23: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
43.10g |
|
76.91g |
|
-
|
-
|
| Sat 21: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
24.38g |
|
36.28g |
|
-
|
-
|
| Fri 20: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
31.92g |
|
93.70g |
|
2528*
|
1666
|
| Thu 19: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
47.68g |
|
158.62g |
|
-
|
-
|
| Wed 18: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
60.31g |
|
90.38g |
|
2523*
|
1519
|
| Tue 17: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
57.27g |
|
83.83g |
|
-
|
-
|
| Mon 16: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
38.79g |
|
120.73g |
|
-
|
-
|
| Fri 13: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
8.44g |
|
71.49g |
|
-
|
-
|
| Wed 11: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
65.45g |
|
128.87g |
|
-
|
-
|
| Sat 7: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
46.43g |
|
110.30g |
|
-
|
-
|
| Fri 6: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
33.58g |
|
99.64g |
|
-
|
-
|
| Thu 5: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
34.78g |
|
116.76g |
|
-
|
-
|
| Wed 4: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
30.09g |
|
51.80g |
|
-
|
-
|
| Mon 2: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
38.33g |
|
110.26g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
44.97g |
|
46.67g |
|
-
|
-
|
