| June 2020 |
| Wed 3: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
9.37g |
|
49.12g |
|
-
|
-
|
| July 2019 |
| Wed 3: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
7.11g |
|
34.92g |
|
-
|
-
|
| Tue 2: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
13.65g |
|
31.67g |
|
-
|
-
|
| Mon 1: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
14.54g |
|
26.70g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
305 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
7.62g |
|
51.93g |
|
-
|
-
|
| Sat 29: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
14.05g |
|
35.23g |
|
-
|
-
|
| April 2019 |
| Mon 1: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
13.32g |
|
28.28g |
|
-
|
-
|
| October 2018 |
| Tue 2: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
22.74g |
|
80.05g |
|
-
|
-
|
| September 2018 |
| Sun 2: |
61 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.14g |
|
14.66g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
35.66g |
|
17.71g |
|
-
|
-
|
| Tue 28: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
28.16g |
|
18.39g |
|
-
|
-
|
| Wed 15: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
37.96g |
|
18.41g |
|
-
|
-
|
| Tue 7: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
29.05g |
|
22.54g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
37.24g |
|
28.01g |
|
-
|
-
|
| Tue 24: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
47.11g |
|
19.49g |
|
-
|
-
|
| Mon 23: |
447 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
47.80g |
|
22.64g |
|
-
|
-
|
| Fri 20: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
5.38g |
|
20.64g |
|
-
|
-
|
| Thu 19: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
32.77g |
|
21.68g |
|
-
|
-
|
| Wed 18: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
27.38g |
|
18.91g |
|
-
|
-
|
| Tue 17: |
787 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
49.27g |
|
75.93g |
|
-
|
-
|
