| January 2024 |
| Sun 21: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
154.83g |
|
26.42g |
|
-
|
-
|
| Sun 14: |
1244 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
147.80g |
|
50.15g |
|
-
|
-
|
| Thu 11: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
3.89g |
|
43.77g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
151.61g |
|
50.69g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
2681 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
134.72g |
|
482.33g |
|
-
|
-
|
| Sun 8: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
65.34g |
|
73.11g |
|
-
|
-
|
| Mon 2: |
1862 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
119.00g |
|
211.11g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
172 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
35.97g |
|
2.41g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
1679 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
147.21g |
|
75.90g |
|
13.03g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
26.39g |
|
18.73g |
|
-
|
-
|
| Wed 1: |
1659 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
233.65g |
|
125.01g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
40.80g |
|
0.00g |
|
-
|
-
|
| Wed 22: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
203.08g |
|
124.73g |
|
-
|
-
|
| Fri 3: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
229.63g |
|
142.78g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
1825 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
292.41g |
|
123.30g |
|
-
|
-
|
| Mon 16: |
1534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
248.36g |
|
91.14g |
|
-
|
-
|
| Fri 13: |
2059 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
269.42g |
|
179.15g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
37.87g |
|
3.05g |
|
-
|
-
|
| Sun 25: |
1791
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
273.63g |
|
119.13g |
|
-
|
-
|
| Sat 10: |
998 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
158.15g |
|
1.69g |
|
-
|
-
|
