| April 2018 |
| Sat 7: |
952 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
68.45g |
|
147.00g |
|
-
|
-
|
| Fri 6: |
1319 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
86.81g |
|
183.30g |
|
-
|
-
|
| Thu 5: |
1000 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
60.59g |
|
116.46g |
|
-
|
-
|
| Tue 3: |
1450 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
89.09g |
|
166.84g |
|
-
|
-
|
| Mon 2: |
1336 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
106.23g |
|
120.30g |
|
-
|
-
|
| Sun 1: |
791 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
39.63g |
|
80.98g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
1233 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
87.37g |
|
100.50g |
|
-
|
-
|
| Fri 30: |
1199 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
77.37g |
|
131.72g |
|
-
|
-
|
| Thu 29: |
1467 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
118.81g |
|
127.48g |
|
-
|
-
|
| Wed 28: |
1295 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
96.56g |
|
125.51g |
|
640*
|
 655
|
| Tue 27: |
902 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
60.84g |
|
103.51g |
|
-
|
-
|
| Mon 26: |
1233 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
54.13g |
|
135.96g |
|
-
|
-
|
| Sun 25: |
1098 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
70.84g |
|
117.74g |
|
-
|
-
|
| Sat 24: |
2047 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
72.62g |
|
210.39g |
|
-
|
-
|
| Fri 23: |
1401 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
86.09g |
|
161.68g |
|
-
|
-
|
| Thu 22: |
1440 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
50.43g |
|
153.14g |
|
-
|
-
|
| Wed 21: |
340 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
30.04g |
|
9.99g |
|
-
|
-
|
| Tue 20: |
1368 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
101.74g |
|
153.85g |
|
-
|
-
|
| Mon 19: |
1356 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
97.13g |
|
125.92g |
|
-
|
-
|
| Sun 18: |
1607 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
116.65g |
|
109.26g |
|
-
|
-
|
