| February 2024 |
| Mon 12: |
453 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
19.40g |
|
55.22g |
|
-
|
-
|
| Mon 5: |
288 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
22.27g |
|
4.19g |
|
-
|
-
|
| Fri 2: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
24.64g |
|
7.80g |
|
-
|
-
|
| Thu 1: |
713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
37.86g |
|
64.70g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
28.77g |
|
59.53g |
|
-
|
-
|
| Tue 30: |
852 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
57.43g |
|
88.22g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
14.60g |
|
120.60g |
|
-
|
-
|
| Wed 8: |
157 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
14.80g |
|
7.80g |
|
-
|
-
|
| Tue 7: |
621 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
43.90g |
|
40.00g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
7.50g |
|
21.00g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
52.28g |
|
32.75g |
|
-
|
-
|
| Wed 6: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
24.74g |
|
76.07g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
633 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
43.52g |
|
42.99g |
|
-
|
-
|
| Wed 9: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
46.34g |
|
31.69g |
|
-
|
-
|
| Tue 8: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
75.09g |
|
59.22g |
|
-
|
-
|
| Mon 7: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
51.16g |
|
24.29g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
84.82g |
|
47.40g |
|
-
|
-
|
| Tue 6: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
61.07g |
|
28.41g |
|
-
|
-
|
| Mon 5: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
29.61g |
|
8.05g |
|
-
|
-
|
| Fri 2: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
26.06g |
|
16.39g |
|
-
|
-
|
