| July 2024 |
| Wed 31: |
594 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
58.35g |
|
26.83g |
|
-
|
-
|
| Tue 30: |
2095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
120.13g |
|
46.27g |
|
203.17g |
|
-
|
-
|
| Mon 29: |
1107 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
38.72g |
|
136.85g |
|
-
|
-
|
| Sun 28: |
1154 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
40.25g |
|
120.75g |
|
-
|
-
|
| Sat 27: |
1161 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
30.10g |
|
166.60g |
|
-
|
-
|
| Fri 26: |
1967 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
52.21g |
|
248.24g |
|
-
|
-
|
| Thu 25: |
1674 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
47.58g |
|
200.35g |
|
-
|
-
|
| Wed 24: |
1655 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
72.03g |
|
210.88g |
|
-
|
-
|
| Tue 23: |
1782 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
90.22g |
|
181.82g |
|
-
|
-
|
| Mon 22: |
1769 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
41.90g |
|
210.84g |
|
-
|
-
|
| Sun 21: |
1790 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
76.85g |
|
209.93g |
|
-
|
-
|
| Sat 20: |
661 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
27.36g |
|
108.61g |
|
-
|
-
|
| Fri 19: |
1844 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
93.11g |
|
233.47g |
|
-
|
-
|
| Thu 18: |
1310 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
59.57g |
|
145.36g |
|
-
|
-
|
| Tue 16: |
1051 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
76.93g |
|
59.33g |
|
-
|
-
|
| Mon 15: |
1239 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
39.26g |
|
174.53g |
|
-
|
-
|
| Sun 14: |
1582 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
61.64g |
|
192.85g |
|
-
|
-
|
| Fri 12: |
1399 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
69.85g |
|
165.80g |
|
-
|
-
|
| Wed 10: |
1168 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
54.95g |
|
130.92g |
|
-
|
-
|
| Tue 9: |
1653 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
50.81g |
|
178.58g |
|
-
|
-
|
