| July 2024 |
| Wed 3: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
71.25g |
|
222.32g |
|
-
|
-
|
| Tue 2: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
64.00g |
|
226.53g |
|
-
|
-
|
| Mon 1: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
64.80g |
|
237.62g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
70.33g |
|
109.77g |
|
-
|
-
|
| Sat 29: |
1873 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
88.57g |
|
165.52g |
|
1976*
|
 103
|
| Thu 27: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
16.81g |
|
37.94g |
|
-
|
-
|
| Wed 26: |
2082 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
89.92g |
|
272.88g |
|
-
|
-
|
| Tue 25: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
20.58g |
|
56.18g |
|
-
|
-
|
| Mon 24: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
87.80g |
|
230.08g |
|
-
|
-
|
| Wed 19: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
49.45g |
|
64.84g |
|
-
|
-
|
| Mon 17: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
91.19g |
|
99.58g |
|
-
|
-
|
| Fri 7: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
75.57g |
|
156.41g |
|
-
|
-
|
| Thu 6: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
68.69g |
|
102.21g |
|
-
|
-
|
| Wed 5: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
51.94g |
|
82.62g |
|
-
|
-
|
| Sun 2: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
93.32g |
|
135.12g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
24.85g |
|
101.78g |
|
-
|
-
|
| Sun 12: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
19.64g |
|
48.31g |
|
-
|
-
|
| Sat 4: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
32.33g |
|
78.73g |
|
-
|
-
|
| Fri 3: |
1709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
56.62g |
|
212.17g |
|
-
|
-
|
| Thu 2: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
10.94g |
|
76.08g |
|
-
|
-
|
