| September 2024 |
| Wed 18: |
1643 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
93.78g |
|
167.42g |
|
-
|
-
|
| Tue 17: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
61.15g |
|
138.90g |
|
1441*
|
 248
|
| Mon 16: |
-
|
-
|
|
2088*
|
-
|
| Sun 15: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
47.14g |
|
136.48g |
|
1704*
|
671
|
| Sat 14: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
95.89g |
|
147.35g |
|
1739*
|
618
|
| Fri 13: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
94.73g |
|
209.13g |
|
1879*
|
436
|
| Thu 12: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
81.52g |
|
137.06g |
|
1734*
|
621
|
| Wed 11: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
84.60g |
|
196.92g |
|
1833*
|
533
|
| Tue 10: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
64.62g |
|
157.09g |
|
1754*
|
549
|
| Mon 9: |
-
|
-
|
|
2015*
|
-
|
| Sun 8: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
22.83g |
|
87.04g |
|
1680*
|
1158
|
| Sat 7: |
-
|
-
|
|
1884*
|
-
|
| Fri 6: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
19.77g |
|
91.41g |
|
1809*
|
1317
|
| Thu 5: |
-
|
-
|
|
1670*
|
-
|
| Wed 4: |
-
|
-
|
|
1476*
|
-
|
| Tue 3: |
-
|
-
|
|
1658*
|
-
|
| Mon 2: |
-
|
-
|
|
2088*
|
-
|
| Sun 1: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
57.30g |
|
153.50g |
|
1931*
|
810
|
| August 2024 |
| Sat 31: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
83.17g |
|
215.54g |
|
1962*
|
460
|
| Fri 30: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
63.36g |
|
209.05g |
|
1943*
|
503
|
| Thu 29: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
46.57g |
|
162.48g |
|
1959*
|
867
|
