| May 2024 |
| Tue 28: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
22.06g |
|
18.64g |
|
-
|
-
|
| Mon 27: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
20.01g |
|
37.04g |
|
-
|
-
|
| October 2019 |
| Sat 5: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
76.95g |
|
74.56g |
|
-
|
-
|
| Fri 4: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
144.46g |
|
66.01g |
|
1336*
|
 36
|
| Thu 3: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
132.18g |
|
114.78g |
|
1461*
|
 148
|
| Wed 2: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
112.24g |
|
162.28g |
|
1455*
|
9
|
| Tue 1: |
-
|
-
|
|
1335*
|
-
|
| September 2019 |
| Mon 30: |
-
|
-
|
|
1559*
|
-
|
| Sun 29: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
120.32g |
|
80.84g |
|
1416*
|
316
|
| Sat 28: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
130.98g |
|
119.19g |
|
1418*
|
129
|
| Fri 27: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
132.34g |
|
150.91g |
|
1965*
|
426
|
| Thu 26: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
31.75g |
|
14.15g |
|
1714*
|
1298
|
| Wed 25: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
116.10g |
|
135.11g |
|
1995*
|
605
|
| Tue 24: |
-
|
-
|
|
1470*
|
-
|
| Mon 23: |
-
|
-
|
|
1807*
|
-
|
| Sun 22: |
-
|
-
|
|
1750*
|
-
|
| Sat 21: |
-
|
-
|
|
1619*
|
-
|
| Fri 20: |
-
|
-
|
|
1430*
|
-
|
| Thu 19: |
-
|
-
|
|
1474*
|
-
|
| Wed 18: |
-
|
-
|
|
1329*
|
-
|
| Tue 17: |
-
|
-
|
|
1949*
|
-
|
| Mon 16: |
-
|
-
|
|
1424*
|
-
|
| Sun 15: |
-
|
-
|
|
1626*
|
-
|
