| September 2024 |
| Mon 2: |
753 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
43.49g |
|
104.91g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
88.57g |
|
221.98g |
|
-
|
-
|
| Thu 29: |
347 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
11.00g |
|
67.00g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
2140 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
114.13g |
|
260.91g |
|
-
|
-
|
| Thu 16: |
1991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
119.64g |
|
197.92g |
|
-
|
-
|
| Wed 15: |
2184 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
95.70g |
|
117.55g |
|
207.09g |
|
-
|
-
|
| Tue 14: |
2156 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
118.57g |
|
218.01g |
|
-
|
-
|
| Mon 13: |
2465 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
99.64g |
|
118.75g |
|
267.59g |
|
-
|
-
|
| Sat 11: |
2185 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
120.04g |
|
241.62g |
|
-
|
-
|
| Fri 10: |
2180 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
103.00g |
|
239.18g |
|
-
|
-
|
| Thu 9: |
2971 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
122.20g |
|
124.74g |
|
342.56g |
|
-
|
-
|
| Wed 8: |
2977 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
129.37g |
|
124.64g |
|
322.14g |
|
-
|
-
|
| Tue 7: |
2963 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
102.60g |
|
126.11g |
|
379.52g |
|
-
|
-
|
| Mon 6: |
3215 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
143.51g |
|
131.47g |
|
338.56g |
|
-
|
-
|
| Sun 5: |
2531 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
98.68g |
|
124.17g |
|
284.02g |
|
-
|
-
|
| Sat 4: |
2470 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
102.07g |
|
112.79g |
|
275.77g |
|
-
|
-
|
| Fri 3: |
2717 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
122.64g |
|
119.02g |
|
271.31g |
|
-
|
-
|
| Thu 2: |
3105 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
123.16g |
|
140.79g |
|
350.43g |
|
-
|
-
|
| Wed 1: |
2596 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
121.58g |
|
310.23g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
2755 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
120.31g |
|
317.69g |
|
-
|
-
|
