| July 2024 |
| Thu 4: |
1306 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
118.06g |
|
119.58g |
|
1926*
|
 620
|
| Wed 3: |
-
|
-
|
|
2308*
|
-
|
| Tue 2: |
1793 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
148.41g |
|
137.11g |
|
4614*
|
2821
|
| Mon 1: |
2314 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
114.08g |
|
172.45g |
|
142.73g |
|
3366*
|
1052
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2130*
|
-
|
| Sat 29: |
-
|
-
|
|
3203*
|
-
|
| Fri 28: |
421 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
34.96g |
|
43.44g |
|
2678*
|
2257
|
| Thu 27: |
1314 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
51.88g |
|
194.89g |
|
2856*
|
1542
|
| Wed 26: |
2663 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
130.31g |
|
125.29g |
|
243.91g |
|
3251*
|
588
|
| Tue 25: |
3005 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
147.09g |
|
140.71g |
|
291.42g |
|
3519*
|
514
|
| Mon 24: |
-
|
-
|
|
2970*
|
-
|
| Sun 23: |
-
|
-
|
|
2157*
|
-
|
| Sat 22: |
-
|
-
|
|
2916*
|
-
|
| Fri 21: |
539 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
45.15g |
|
51.88g |
|
4038*
|
3499
|
| Thu 20: |
-
|
-
|
|
3003*
|
-
|
| Wed 19: |
1144 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
86.56g |
|
101.85g |
|
3272*
|
2128
|
| Tue 18: |
2654 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
139.82g |
|
353.54g |
|
2610*
|
 44
|
| Mon 17: |
2612 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
175.45g |
|
281.33g |
|
4219*
|
1607
|
| Sun 16: |
-
|
-
|
|
2865*
|
-
|
| Sat 15: |
-
|
-
|
|
2570*
|
-
|
