| August 2023 |
| Sun 13: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.13g |
|
22.09g |
|
-
|
-
|
| Fri 11: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
104.65g |
|
22.17g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
503 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
30.68g |
|
37.24g |
|
-
|
-
|
| Sun 26: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
20.96g |
|
38.36g |
|
-
|
-
|
| Sat 25: |
319 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
12.56g |
|
49.04g |
|
-
|
-
|
| Fri 24: |
1842 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
77.79g |
|
198.54g |
|
-
|
-
|
| Thu 23: |
1807 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.53g |
|
112.03g |
|
124.95g |
|
-
|
-
|
| Wed 22: |
1852 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.87g |
|
133.77g |
|
127.69g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
579 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
35.37g |
|
63.61g |
|
-
|
-
|
| Fri 3: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
127.06g |
|
123.04g |
|
-
|
-
|
| Thu 2: |
2018 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
104.50g |
|
96.69g |
|
171.98g |
|
-
|
-
|
| Wed 1: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
14.95g |
|
96.60g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.29g |
|
79.92g |
|
125.67g |
|
-
|
-
|
| Fri 27: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
37.79g |
|
65.28g |
|
-
|
-
|
| Thu 26: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
106.94g |
|
140.86g |
|
-
|
-
|
| Tue 17: |
1338 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
47.97g |
|
150.29g |
|
-
|
-
|
| Mon 16: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
64.15g |
|
81.80g |
|
-
|
-
|
| Sat 14: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
79.95g |
|
153.25g |
|
-
|
-
|
| Fri 13: |
1926 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.74g |
|
113.63g |
|
115.96g |
|
-
|
-
|
| Thu 12: |
1754 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
145.43g |
|
113.01g |
|
-
|
-
|
