| June 2024 |
| Fri 7: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
79.43g |
|
88.81g |
|
-
|
-
|
| Thu 6: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
123.68g |
|
117.82g |
|
-
|
-
|
| Wed 5: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
91.39g |
|
104.07g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
12.47g |
|
68.92g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
44.30g |
|
55.50g |
|
-
|
-
|
| Wed 3: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
24.80g |
|
54.00g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
32.25g |
|
51.02g |
|
-
|
-
|
| Fri 29: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
122.67g |
|
102.85g |
|
-
|
-
|
| Thu 28: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
109.36g |
|
88.46g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.40g |
|
5.00g |
|
-
|
-
|
| Fri 20: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
31.66g |
|
32.90g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.80g |
|
81.30g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
30.51g |
|
35.83g |
|
-
|
-
|
| Sat 19: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
48.25g |
|
99.20g |
|
-
|
-
|
| Fri 18: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
33.65g |
|
26.73g |
|
-
|
-
|
| Thu 17: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
74.23g |
|
77.33g |
|
-
|
-
|
| Wed 16: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
80.80g |
|
100.23g |
|
-
|
-
|
| Tue 15: |
1451 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
109.56g |
|
92.75g |
|
-
|
-
|
| Mon 14: |
1501 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
80.12g |
|
91.53g |
|
-
|
-
|
