| September 2024 |
| Fri 20: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
139.84g |
|
69.18g |
|
-
|
-
|
| Thu 19: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
157.74g |
|
104.28g |
|
1911*
|
 498
|
| Wed 18: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
143.79g |
|
99.51g |
|
1896*
|
470
|
| Tue 17: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
119.46g |
|
115.82g |
|
1725*
|
213
|
| Mon 16: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
125.16g |
|
105.75g |
|
1503*
|
144
|
| Sun 15: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
140.26g |
|
88.92g |
|
1954*
|
478
|
| Sat 14: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
126.38g |
|
78.51g |
|
1937*
|
697
|
| Fri 13: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
117.73g |
|
121.26g |
|
1506*
|
 35
|
| Thu 12: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
113.64g |
|
124.12g |
|
2002*
|
293
|
| Wed 11: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
132.10g |
|
109.58g |
|
1929*
|
309
|
| Tue 10: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
119.79g |
|
127.08g |
|
1626*
|
178
|
| Mon 9: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
94.10g |
|
104.80g |
|
1206*
|
92
|
| Sun 8: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
143.94g |
|
106.82g |
|
1978*
|
192
|
| Sat 7: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
120.75g |
|
100.51g |
|
1536*
|
193
|
| Fri 6: |
1810 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
146.49g |
|
165.88g |
|
1957*
|
147
|
| Thu 5: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
106.95g |
|
97.67g |
|
1757*
|
281
|
| Wed 4: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
130.52g |
|
95.00g |
|
2099*
|
767
|
| Tue 3: |
-
|
-
|
|
2088*
|
-
|
| Mon 2: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
146.98g |
|
133.29g |
|
1889*
|
286
|
| Sun 1: |
1884 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
142.54g |
|
152.03g |
|
2147*
|
263
|
| August 2024 |
| Sat 31: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
50.10g |
|
31.90g |
|
2192*
|
1703
|
