bianahh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 5: 1179 * 62%
Fat:
 
Prot:
 
Carbs:
52.54g
 
82.68g
 
91.98g
- -
Thu 4: 1199 * 63%
Fat:
 
Prot:
 
Carbs:
57.63g
 
124.21g
 
39.48g
- -
February 2024
Tue 13: 829 * 44%
Fat:
 
Prot:
 
Carbs:
20.17g
 
30.74g
 
143.05g
- -
Mon 12: 725 * 38%
Fat:
 
Prot:
 
Carbs:
34.92g
 
40.29g
 
62.86g
- -
January 2024
Thu 18: 783 * 41%
Fat:
 
Prot:
 
Carbs:
31.68g
 
45.96g
 
65.22g
- -
Mon 15: 368 * 19%
Fat:
 
Prot:
 
Carbs:
11.59g
 
13.59g
 
59.70g
- -
September 2023
Tue 19: 110 * 6%
Fat:
 
Prot:
 
Carbs:
0.70g
 
11.87g
 
15.34g
- -
Mon 18: 964 * 51%
Fat:
 
Prot:
 
Carbs:
34.84g
 
53.90g
 
109.73g
- -
August 2023
Fri 25: 533 * 28%
Fat:
 
Prot:
 
Carbs:
24.44g
 
19.12g
 
59.42g
- -
Thu 24: 708 * 37%
Fat:
 
Prot:
 
Carbs:
44.58g
 
32.14g
 
45.35g
- -
Wed 16: 990 * 52%
Fat:
 
Prot:
 
Carbs:
50.25g
 
53.19g
 
81.50g
- -
Tue 15: 1496 * 79%
Fat:
 
Prot:
 
Carbs:
71.05g
 
115.71g
 
94.97g
- -
May 2022
Fri 6: 528 * 28%
Fat:
 
Prot:
 
Carbs:
23.81g
 
27.78g
 
50.81g
- -
Sun 1: 452 * 24%
Fat:
 
Prot:
 
Carbs:
20.34g
 
21.95g
 
45.63g
- -
April 2022
Sat 30: 486 * 26%
Fat:
 
Prot:
 
Carbs:
18.85g
 
21.82g
 
40.92g
- -
Wed 20: 851 * 45%
Fat:
 
Prot:
 
Carbs:
28.75g
 
67.61g
 
61.82g
- -
Tue 19: 635 * 33%
Fat:
 
Prot:
 
Carbs:
27.70g
 
44.46g
 
50.47g
- -
Mon 18: 671 * 35%
Fat:
 
Prot:
 
Carbs:
41.34g
 
25.55g
 
50.40g
- -
Thu 14: 434 * 23%
Fat:
 
Prot:
 
Carbs:
19.72g
 
31.08g
 
31.34g
- -
Wed 13: 388 * 20%
Fat:
 
Prot:
 
Carbs:
9.29g
 
23.46g
 
51.88g
- -
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