| June 2018 |
| Thu 21: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
51.97g |
|
51.56g |
|
-
|
-
|
| Wed 20: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
63.02g |
|
55.72g |
|
-
|
-
|
| Mon 18: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
33.32g |
|
49.02g |
|
-
|
-
|
| Sun 17: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
34.50g |
|
80.97g |
|
-
|
-
|
| Sat 16: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
58.91g |
|
65.92g |
|
-
|
-
|
| Fri 15: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
70.25g |
|
74.83g |
|
-
|
-
|
| Thu 14: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
53.67g |
|
76.04g |
|
-
|
-
|
| Wed 13: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
50.60g |
|
65.35g |
|
-
|
-
|
| Tue 12: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
40.42g |
|
52.08g |
|
-
|
-
|
| Sat 9: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
78.74g |
|
110.94g |
|
-
|
-
|
| Fri 8: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
48.12g |
|
54.43g |
|
-
|
-
|
| Thu 7: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
42.34g |
|
53.29g |
|
-
|
-
|
| Wed 6: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
59.31g |
|
66.91g |
|
-
|
-
|
| Mon 4: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
64.41g |
|
65.16g |
|
-
|
-
|
| Sun 3: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
53.97g |
|
55.55g |
|
-
|
-
|
| Fri 1: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
50.08g |
|
42.92g |
|
-
|
-
|
| May 2018 |
| Tue 29: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
22.43g |
|
59.26g |
|
-
|
-
|
| Mon 28: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
33.82g |
|
47.42g |
|
-
|
-
|
| Sat 26: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
20.60g |
|
15.80g |
|
-
|
-
|
