| September 2023 |
| Mon 25: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
119.50g |
|
116.28g |
|
1595*
|
 9
|
| Sun 24: |
-
|
-
|
|
1607*
|
-
|
| Sat 23: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
95.10g |
|
61.36g |
|
1517*
|
616
|
| Fri 22: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
105.13g |
|
90.09g |
|
1793*
|
556
|
| Thu 21: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
36.99g |
|
22.49g |
|
2083*
|
1489
|
| Wed 20: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
86.45g |
|
49.72g |
|
2020*
|
802
|
| Tue 19: |
-
|
-
|
|
1838*
|
-
|
| Mon 18: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
73.86g |
|
76.08g |
|
1852*
|
888
|
| Sun 17: |
-
|
-
|
|
1975*
|
-
|
| Sat 16: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
113.02g |
|
76.37g |
|
1613*
|
226
|
| Fri 15: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
12.30g |
|
74.50g |
|
1818*
|
1398
|
| Thu 14: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
96.90g |
|
102.25g |
|
1953*
|
613
|
| Wed 13: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
21.30g |
|
20.13g |
|
1750*
|
1430
|
| Tue 12: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
116.04g |
|
79.08g |
|
2006*
|
614
|
| Mon 11: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
64.93g |
|
78.95g |
|
1822*
|
785
|
| Sun 10: |
-
|
-
|
|
1730*
|
-
|
| Sat 9: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
26.52g |
|
52.66g |
|
1743*
|
1227
|
| Fri 8: |
-
|
-
|
|
1982*
|
-
|
| Thu 7: |
-
|
-
|
|
1673*
|
-
|
| Wed 6: |
-
|
-
|
|
1620*
|
-
|
