Юляшка599's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 26: 1461 * 61%
Fat:
 
Prot:
 
Carbs:
84.36g
 
71.45g
 
102.09g
- -
Tue 25: 2475 * 103%
Fat:
 
Prot:
 
Carbs:
116.88g
 
144.17g
 
207.09g
- -
Mon 24: 2803 * 117%
Fat:
 
Prot:
 
Carbs:
169.45g
 
93.73g
 
225.19g
- -
Sun 23: 1838 * 77%
Fat:
 
Prot:
 
Carbs:
122.20g
 
98.41g
 
90.93g
- -
Sat 22: 1302 * 54%
Fat:
 
Prot:
 
Carbs:
56.47g
 
79.11g
 
122.02g
- -
Fri 21: 691 * 29%
Fat:
 
Prot:
 
Carbs:
35.64g
 
39.00g
 
50.66g
- -
Thu 20: 1496 * 62%
Fat:
 
Prot:
 
Carbs:
65.39g
 
87.94g
 
143.09g
- -
Wed 19: 1168 * 49%
Fat:
 
Prot:
 
Carbs:
72.58g
 
58.00g
 
72.43g
- -
Tue 18: 1401 * 58%
Fat:
 
Prot:
 
Carbs:
69.00g
 
68.51g
 
125.09g
- -
Mon 17: 1977 * 82%
Fat:
 
Prot:
 
Carbs:
125.44g
 
120.17g
 
88.05g
- -
Fri 14: 1991 * 83%
Fat:
 
Prot:
 
Carbs:
106.53g
 
93.46g
 
164.33g
- -
Wed 12: 2380 * 99%
Fat:
 
Prot:
 
Carbs:
107.66g
 
105.58g
 
253.39g
- -
Tue 11: 1165 * 49%
Fat:
 
Prot:
 
Carbs:
69.79g
 
33.77g
 
104.22g
- -
Mon 10: 665 * 28%
Fat:
 
Prot:
 
Carbs:
37.24g
 
36.70g
 
44.24g
- -
Sun 9: 930 * 39%
Fat:
 
Prot:
 
Carbs:
44.76g
 
35.97g
 
98.21g
- -
Wed 5: 164 * 7%
Fat:
 
Prot:
 
Carbs:
7.20g
 
2.00g
 
22.40g
- -
Sun 2: 120 * 5%
Fat:
 
Prot:
 
Carbs:
8.70g
 
2.40g
 
8.90g
- -
Sat 1: 196 * 8%
Fat:
 
Prot:
 
Carbs:
13.56g
 
7.10g
 
10.69g
- -
May 2024
Tue 28: 706 * 29%
Fat:
 
Prot:
 
Carbs:
41.21g
 
32.89g
 
48.65g
- -
Fri 24: 192 * 8%
Fat:
 
Prot:
 
Carbs:
14.00g
 
2.10g
 
14.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.