| September 2024 |
| Mon 16: |
1544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
197.32g |
|
125.00g |
|
-
|
-
|
| Sat 14: |
1489 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
186.33g |
|
118.29g |
|
-
|
-
|
| Fri 13: |
1124 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
174.98g |
|
69.36g |
|
-
|
-
|
| Thu 12: |
3114 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
176.25g |
|
409.10g |
|
-
|
-
|
| Tue 10: |
1574 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
213.57g |
|
118.50g |
|
-
|
-
|
| Mon 9: |
2223 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
186.15g |
|
223.28g |
|
-
|
-
|
| Sun 8: |
1427 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
138.07g |
|
151.66g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2816 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
57.96g |
|
608.99g |
|
-
|
-
|
| Tue 20: |
1226 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
189.31g |
|
85.00g |
|
-
|
-
|
| Thu 15: |
1368 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
199.24g |
|
107.54g |
|
-
|
-
|
| Sat 10: |
1527 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
118.56g |
|
183.06g |
|
-
|
-
|
| Fri 9: |
210 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
50.00g |
|
5.00g |
|
-
|
-
|
| Thu 8: |
2573 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
235.87g |
|
292.69g |
|
-
|
-
|
| Wed 7: |
2157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
215.43g |
|
213.89g |
|
-
|
-
|
| Tue 6: |
1693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
227.38g |
|
128.50g |
|
-
|
-
|
| Mon 5: |
1641 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
142.15g |
|
186.00g |
|
-
|
-
|
| Fri 2: |
1622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
253.60g |
|
103.28g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
2162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
195.46g |
|
212.74g |
|
-
|
-
|
| Mon 29: |
2750 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
163.79g |
|
395.70g |
|
-
|
-
|
| Tue 16: |
1542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
211.49g |
|
113.76g |
|
-
|
-
|
