| June 2024 |
| Sun 23: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
31.74g |
|
9.17g |
|
-
|
-
|
| Sat 22: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
53.19g |
|
24.58g |
|
-
|
-
|
| Tue 11: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
47.52g |
|
60.45g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
27.03g |
|
31.94g |
|
-
|
-
|
| Mon 8: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
15.58g |
|
70.13g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
5.43g |
|
22.44g |
|
-
|
-
|
| Fri 15: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
51.64g |
|
89.15g |
|
-
|
-
|
| Thu 14: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
30.75g |
|
39.63g |
|
-
|
-
|
| Wed 13: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
76.58g |
|
118.92g |
|
-
|
-
|
| Tue 12: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
32.77g |
|
65.46g |
|
-
|
-
|
| Mon 11: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
79.17g |
|
85.14g |
|
710*
|
 293
|
| September 2022 |
| Thu 1: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
12.19g |
|
41.48g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
26.82g |
|
7.84g |
|
-
|
-
|
| Sat 9: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
42.19g |
|
103.47g |
|
903*
|
 38
|
| Fri 8: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
16.62g |
|
30.04g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
1021 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
60.10g |
|
6.76g |
|
-
|
-
|
| February 2018 |
| Tue 6: |
81 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
3.63g |
|
9.60g |
|
-
|
-
|
| Sun 4: |
331 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
17.37g |
|
9.89g |
|
-
|
-
|
| January 2018 |
| Mon 8: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
73.06g |
|
6.35g |
|
-
|
-
|
| December 2017 |
| Tue 26: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
11.13g |
|
1.29g |
|
-
|
-
|
