| September 2024 |
| Wed 11: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
5.54g |
|
27.20g |
|
1507*
|
 1297
|
| Tue 10: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
64.93g |
|
46.77g |
|
-
|
-
|
| Mon 9: |
1522 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
158.63g |
|
80.70g |
|
-
|
-
|
| Sun 8: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
103.21g |
|
71.02g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
91.52g |
|
172.99g |
|
-
|
-
|
| Mon 22: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
106.87g |
|
130.27g |
|
-
|
-
|
| Sun 21: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
103.11g |
|
146.77g |
|
-
|
-
|
| January 2019 |
| Sun 20: |
267 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
37.80g |
|
0.00g |
|
-
|
-
|
| October 2018 |
| Fri 5: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
12.20g |
|
19.85g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
38.45g |
|
131.49g |
|
-
|
-
|
| Fri 28: |
1473 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
73.73g |
|
154.86g |
|
-
|
-
|
| Wed 19: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
33.17g |
|
149.28g |
|
-
|
-
|
| Tue 18: |
1827 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
77.12g |
|
316.57g |
|
-
|
-
|
| Sat 8: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
23.71g |
|
93.90g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
1408 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
28.37g |
|
285.42g |
|
-
|
-
|
| December 2017 |
| Sat 23: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
74.23g |
|
187.75g |
|
-
|
-
|
| Sun 17: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
38.07g |
|
129.93g |
|
-
|
-
|
| Sat 16: |
551 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
13.21g |
|
125.89g |
|
1549*
|
998
|
| Fri 15: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
14.80g |
|
141.00g |
|
-
|
-
|
| Thu 14: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
15.40g |
|
139.91g |
|
1542*
|
596
|
