| January 2019 |
| Sat 12: |
-
|
-
|
|
2256*
|
-
|
| Fri 11: |
2875 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
111.72g |
|
131.16g |
|
327.22g |
|
2643*
|
 232
|
| Thu 10: |
2018 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
99.05g |
|
226.78g |
|
2218*
|
 200
|
| Wed 9: |
2638 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
140.02g |
|
388.43g |
|
3293*
|
655
|
| Tue 8: |
2438 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.06g |
|
120.52g |
|
293.04g |
|
2059*
|
379
|
| Mon 7: |
2185 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
111.68g |
|
285.17g |
|
2751*
|
566
|
| Sun 6: |
1982 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
104.37g |
|
151.82g |
|
1988*
|
6
|
| Sat 5: |
2065 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
123.05g |
|
293.41g |
|
2912*
|
847
|
| Fri 4: |
2619 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
136.18g |
|
301.03g |
|
2796*
|
177
|
| Thu 3: |
2068 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
104.59g |
|
299.85g |
|
2634*
|
566
|
| Wed 2: |
1902 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
93.34g |
|
276.45g |
|
2589*
|
687
|
| Tue 1: |
2434 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
117.64g |
|
88.65g |
|
224.10g |
|
2006*
|
428
|
| December 2018 |
| Mon 31: |
2838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
145.27g |
|
336.55g |
|
2710*
|
128
|
| Sun 30: |
2458 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
146.33g |
|
300.96g |
|
2366*
|
92
|
| Sat 29: |
2249 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
121.86g |
|
317.47g |
|
2774*
|
525
|
| Fri 28: |
2296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
128.41g |
|
320.93g |
|
2546*
|
250
|
| Thu 27: |
2063 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
125.99g |
|
201.98g |
|
2036*
|
27
|
| Wed 26: |
2623 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
122.91g |
|
401.35g |
|
2599*
|
24
|
| Tue 25: |
2299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
91.60g |
|
294.18g |
|
1988*
|
311
|
| Mon 24: |
2529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
101.85g |
|
324.97g |
|
2841*
|
312
|
