| March 2024 |
| Fri 1: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
29.59g |
|
48.69g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
11.28g |
|
63.65g |
|
-
|
-
|
| Sat 3: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
33.29g |
|
98.41g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
12.72g |
|
42.77g |
|
-
|
-
|
| Tue 23: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
38.02g |
|
127.20g |
|
-
|
-
|
| Sun 21: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
13.55g |
|
64.89g |
|
-
|
-
|
| Sat 20: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
19.28g |
|
61.75g |
|
-
|
-
|
| Thu 18: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
25.27g |
|
138.54g |
|
-
|
-
|
| Wed 17: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
33.48g |
|
129.35g |
|
-
|
-
|
| Tue 16: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
46.24g |
|
157.09g |
|
-
|
-
|
| Mon 15: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
38.53g |
|
238.84g |
|
-
|
-
|
| Sun 14: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
30.31g |
|
139.43g |
|
-
|
-
|
| Sat 13: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
30.58g |
|
153.44g |
|
-
|
-
|
| Fri 12: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.00g |
|
39.80g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
5.46g |
|
33.42g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
29.28g |
|
62.24g |
|
-
|
-
|
| Mon 27: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
24.99g |
|
88.65g |
|
-
|
-
|
| Sat 25: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
47.61g |
|
131.86g |
|
-
|
-
|
| Fri 24: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
41.68g |
|
183.78g |
|
-
|
-
|
| Thu 23: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
43.68g |
|
127.58g |
|
-
|
-
|
