| May 2019 |
| Sun 19: |
310 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
9.00g |
|
57.00g |
|
-
|
-
|
| October 2018 |
| Wed 3: |
385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
18.00g |
|
26.00g |
|
-
|
-
|
| September 2018 |
| Sun 16: |
678 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
34.60g |
|
-
|
-
|
| Sat 15: |
70 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
0.00g |
|
-
|
-
|
| Thu 13: |
664 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
22.30g |
|
10.12g |
|
-
|
-
|
| Sun 9: |
214 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
9.29g |
|
12.38g |
|
-
|
-
|
| Sat 8: |
150 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.00g |
|
2.00g |
|
-
|
-
|
| August 2018 |
| Wed 15: |
200 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
27.00g |
|
-
|
-
|
| Fri 10: |
141 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
12.04g |
|
2.45g |
|
-
|
-
|
| Thu 9: |
200 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
0.00g |
|
-
|
-
|
| Wed 8: |
350 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
9.00g |
|
76.50g |
|
-
|
-
|
| Tue 7: |
591 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
75.45g |
|
70*
|
 521
|
| Mon 6: |
747 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
12.40g |
|
52.10g |
|
-
|
-
|
| February 2018 |
| Thu 8: |
266 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
10.15g |
|
37.63g |
|
-
|
-
|
| Wed 7: |
513 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
27.00g |
|
92.00g |
|
-
|
-
|
| Tue 6: |
113 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
14.83g |
|
2.84g |
|
-
|
-
|
| Mon 5: |
270 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.00g |
|
56.50g |
|
-
|
-
|
| Sun 4: |
529 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
32.00g |
|
68.75g |
|
-
|
-
|
| December 2017 |
| November 2017 |
| Thu 30: |
429 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
27.29g |
|
24.38g |
|
-
|
-
|
