| December 2017 |
| Thu 14: |
874 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
103.93g |
|
35.28g |
|
-
|
-
|
| Wed 13: |
1119 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
127.77g |
|
60.21g |
|
-
|
-
|
| Tue 12: |
938 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
124.01g |
|
27.66g |
|
-
|
-
|
| Mon 11: |
1148 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
137.99g |
|
42.54g |
|
-
|
-
|
| Fri 8: |
1060 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
137.97g |
|
47.32g |
|
-
|
-
|
| Thu 7: |
981 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
101.29g |
|
59.46g |
|
-
|
-
|
| Wed 6: |
1138 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
112.84g |
|
71.42g |
|
2056*
|
 918
|
| Tue 5: |
1090 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
105.58g |
|
86.49g |
|
-
|
-
|
| Mon 4: |
1279 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
113.26g |
|
92.00g |
|
-
|
-
|
| Sun 3: |
1057 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
114.24g |
|
42.51g |
|
-
|
-
|
| Sat 2: |
875 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
64.74g |
|
87.92g |
|
-
|
-
|
| Fri 1: |
1012 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
85.53g |
|
75.19g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
911 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
78.60g |
|
71.32g |
|
-
|
-
|
| Tue 28: |
1220 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
120.45g |
|
77.20g |
|
-
|
-
|
| Mon 27: |
770 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
92.35g |
|
33.84g |
|
-
|
-
|
| Sun 26: |
653 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
50.69g |
|
82.15g |
|
2154*
|
1501
|
| Sat 25: |
1113 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
109.16g |
|
46.27g |
|
2524*
|
1411
|
