| September 2024 |
| Mon 2: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
2.45g |
|
24.96g |
|
4*
|
 187
|
| Sun 1: |
-
|
-
|
|
7*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
159*
|
-
|
| Fri 30: |
-
|
-
|
|
224*
|
-
|
| Thu 29: |
-
|
-
|
|
344*
|
-
|
| Wed 28: |
-
|
-
|
|
95*
|
-
|
| Tue 27: |
-
|
-
|
|
107*
|
-
|
| Mon 26: |
-
|
-
|
|
36*
|
-
|
| Sun 25: |
-
|
-
|
|
82*
|
-
|
| Sat 24: |
-
|
-
|
|
42*
|
-
|
| Fri 23: |
-
|
-
|
|
89*
|
-
|
| Thu 22: |
-
|
-
|
|
93*
|
-
|
| Wed 21: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
60.04g |
|
106.32g |
|
101*
|
568
|
| Tue 20: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
68.09g |
|
75.15g |
|
383*
|
501
|
| Mon 19: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
74.13g |
|
42.07g |
|
366*
|
508
|
| Sun 18: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.81g |
|
1.15g |
|
23*
|
75
|
| Sat 17: |
-
|
-
|
|
36*
|
-
|
| Fri 16: |
-
|
-
|
|
37*
|
-
|
| Thu 15: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
76.67g |
|
149.93g |
|
229*
|
1059
|
| Wed 14: |
-
|
-
|
|
49*
|
-
|
