| January 2024 |
| Fri 19: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
16.16g |
|
22.58g |
|
-
|
-
|
| Sun 14: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
32.23g |
|
50.27g |
|
-
|
-
|
| Sat 13: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
81.67g |
|
123.99g |
|
-
|
-
|
| Fri 12: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
95.94g |
|
97.04g |
|
-
|
-
|
| Thu 11: |
1908 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
100.81g |
|
109.88g |
|
136.93g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
21.74g |
|
42.47g |
|
-
|
-
|
| Thu 23: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
78.89g |
|
158.53g |
|
-
|
-
|
| Wed 22: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
94.19g |
|
151.29g |
|
-
|
-
|
| Tue 21: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
71.43g |
|
122.77g |
|
-
|
-
|
| Mon 20: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
54.03g |
|
107.87g |
|
-
|
-
|
| Sun 19: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
66.93g |
|
160.74g |
|
-
|
-
|
| Sat 18: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
58.36g |
|
104.68g |
|
-
|
-
|
| Fri 17: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
79.35g |
|
142.48g |
|
-
|
-
|
| Thu 16: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
75.58g |
|
166.91g |
|
-
|
-
|
| Wed 15: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
37.71g |
|
67.90g |
|
-
|
-
|
| Tue 14: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
65.59g |
|
102.83g |
|
-
|
-
|
| Mon 13: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
83.50g |
|
114.32g |
|
-
|
-
|
| Sun 12: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
74.43g |
|
117.35g |
|
-
|
-
|
| Sat 11: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
71.36g |
|
100.62g |
|
-
|
-
|
| Fri 10: |
1758 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
99.55g |
|
104.84g |
|
105.77g |
|
-
|
-
|
