| August 2024 |
| Thu 22: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
29.40g |
|
50.55g |
|
-
|
-
|
| Wed 14: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
15.69g |
|
29.18g |
|
-
|
-
|
| Mon 12: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
15.72g |
|
65.02g |
|
-
|
-
|
| Fri 9: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
17.02g |
|
55.13g |
|
-
|
-
|
| Thu 8: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
10.40g |
|
74.68g |
|
-
|
-
|
| Wed 7: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
14.44g |
|
77.96g |
|
-
|
-
|
| Tue 6: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
42.61g |
|
129.02g |
|
-
|
-
|
| Mon 5: |
1369 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
30.60g |
|
163.20g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
16.53g |
|
24.08g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
21.45g |
|
43.77g |
|
-
|
-
|
| Mon 18: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
24.29g |
|
43.13g |
|
-
|
-
|
| Tue 12: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
5.82g |
|
12.50g |
|
-
|
-
|
| Mon 11: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
12.09g |
|
65.03g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
7.25g |
|
62.63g |
|
-
|
-
|
| Wed 7: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
12.83g |
|
82.98g |
|
-
|
-
|
| Tue 6: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
22.30g |
|
47.53g |
|
-
|
-
|
| Mon 5: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
8.29g |
|
77.53g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
1.18g |
|
14.70g |
|
-
|
-
|
| Sun 17: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
22.93g |
|
31.96g |
|
-
|
-
|
| Sat 16: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
21.56g |
|
47.04g |
|
-
|
-
|
