aangyudo29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 399 * 27%
Fat:
 
Prot:
 
Carbs:
16.70g
 
16.13g
 
47.00g
- -
Sat 24: 615 * 41%
Fat:
 
Prot:
 
Carbs:
27.39g
 
20.15g
 
74.25g
- -
Fri 23: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
61.58g
 
83.24g
 
151.25g
- -
Thu 22: 441 * 29%
Fat:
 
Prot:
 
Carbs:
16.60g
 
13.84g
 
61.47g
- -
Wed 21: 1927 * 128%
Fat:
 
Prot:
 
Carbs:
64.99g
 
116.87g
 
209.37g
- -
Tue 20: 1484 * 99%
Fat:
 
Prot:
 
Carbs:
56.25g
 
71.15g
 
181.01g
- -
Mon 19: 1854 * 124%
Fat:
 
Prot:
 
Carbs:
66.95g
 
86.38g
 
234.04g
- -
July 2024
Wed 3: 1846 * 123%
Fat:
 
Prot:
 
Carbs:
56.22g
 
69.61g
 
266.99g
- -
April 2024
Tue 16: 376 * 25%
Fat:
 
Prot:
 
Carbs:
14.49g
 
16.59g
 
44.20g
- -
March 2024
Thu 7: 1562 * 104%
Fat:
 
Prot:
 
Carbs:
59.86g
 
58.47g
 
196.17g
- -
Sat 2: 489 * 33%
Fat:
 
Prot:
 
Carbs:
15.04g
 
15.35g
 
70.74g
- -
January 2024
Mon 22: 1435 * 96%
Fat:
 
Prot:
 
Carbs:
52.50g
 
37.06g
 
212.44g
- -
November 2023
Mon 20: 596 * 40%
Fat:
 
Prot:
 
Carbs:
20.89g
 
20.29g
 
84.26g
- -
October 2023
Wed 18: 563 * 38%
Fat:
 
Prot:
 
Carbs:
20.38g
 
23.81g
 
71.41g
- -
Mon 16: 588 * 39%
Fat:
 
Prot:
 
Carbs:
22.65g
 
23.02g
 
72.85g
- -
Sun 15: 668 * 45%
Fat:
 
Prot:
 
Carbs:
29.88g
 
22.65g
 
79.87g
- -
Sun 8: 561 * 37%
Fat:
 
Prot:
 
Carbs:
21.15g
 
18.38g
 
75.43g
- -
July 2023
Mon 3: 668 * 45%
Fat:
 
Prot:
 
Carbs:
22.69g
 
21.16g
 
99.25g
- -
Sun 2: 1178 * 79%
Fat:
 
Prot:
 
Carbs:
36.30g
 
43.78g
 
165.44g
- -
June 2023
Mon 26: 517 * 34%
Fat:
 
Prot:
 
Carbs:
15.24g
 
17.44g
 
82.60g
- -
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