| December 2019 |
| Tue 24: |
1230 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
83.01g |
|
121.42g |
|
-
|
-
|
| Mon 23: |
1547 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
110.39g |
|
117.82g |
|
-
|
-
|
| Sun 22: |
1392 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
95.26g |
|
101.36g |
|
-
|
-
|
| Wed 18: |
1440 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
115.28g |
|
126.11g |
|
-
|
-
|
| Tue 17: |
1270 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
94.26g |
|
115.72g |
|
-
|
-
|
| Sun 15: |
1299 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
96.62g |
|
116.92g |
|
-
|
-
|
| Sat 14: |
1405 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
107.17g |
|
98.63g |
|
-
|
-
|
| Fri 13: |
1316 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
105.73g |
|
117.83g |
|
-
|
-
|
| Thu 12: |
1351 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
88.71g |
|
139.29g |
|
-
|
-
|
| Wed 11: |
1326 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
99.96g |
|
115.81g |
|
-
|
-
|
| Tue 10: |
1425 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
102.46g |
|
144.21g |
|
-
|
-
|
| Mon 9: |
1153 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
84.04g |
|
100.46g |
|
-
|
-
|
| Sun 8: |
1311 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
90.91g |
|
134.17g |
|
-
|
-
|
| Sat 7: |
1119 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
106.12g |
|
102.84g |
|
-
|
-
|
| Fri 6: |
1056 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
73.12g |
|
96.97g |
|
-
|
-
|
| Thu 5: |
922 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
75.31g |
|
76.35g |
|
-
|
-
|
| Wed 4: |
1314 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
96.79g |
|
122.88g |
|
-
|
-
|
| Tue 3: |
1222 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
89.20g |
|
84.49g |
|
-
|
-
|
| Mon 2: |
673 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
42.08g |
|
60.06g |
|
-
|
-
|
| Sun 1: |
1225 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
78.63g |
|
126.54g |
|
-
|
-
|
