| December 2017 |
| Sun 17: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
25.43g |
|
138.79g |
|
-
|
-
|
| Sat 16: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
28.98g |
|
173.76g |
|
-
|
-
|
| Fri 15: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
26.59g |
|
132.23g |
|
1954*
|
 876
|
| Thu 14: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
30.89g |
|
141.96g |
|
-
|
-
|
| Wed 13: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
32.82g |
|
154.59g |
|
1746*
|
619
|
| Tue 12: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
39.58g |
|
210.99g |
|
-
|
-
|
| Mon 11: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
48.02g |
|
160.00g |
|
-
|
-
|
| Sun 10: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
31.99g |
|
99.19g |
|
-
|
-
|
| Sat 9: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
36.45g |
|
171.16g |
|
-
|
-
|
| Fri 8: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
42.56g |
|
186.65g |
|
1816*
|
258
|
| Thu 7: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
37.51g |
|
137.46g |
|
-
|
-
|
| Wed 6: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
42.46g |
|
175.67g |
|
-
|
-
|
| Tue 5: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
66.70g |
|
222.47g |
|
-
|
-
|
| Mon 4: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
25.04g |
|
107.58g |
|
-
|
-
|
| Sun 3: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
33.25g |
|
103.18g |
|
-
|
-
|
| Sat 2: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
40.12g |
|
260.48g |
|
-
|
-
|
| Fri 1: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
32.31g |
|
139.98g |
|
2994*
|
1986
|
| November 2017 |
| Thu 30: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
31.94g |
|
117.64g |
|
-
|
-
|
| Wed 29: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
37.53g |
|
125.95g |
|
-
|
-
|
| Tue 28: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
29.18g |
|
158.31g |
|
-
|
-
|
