| March 2024 |
| Tue 12: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
24.64g |
|
39.85g |
|
-
|
-
|
| Mon 11: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
19.20g |
|
40.41g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
79.42g |
|
102.75g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
94.37g |
|
82.16g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
114.91g |
|
173.41g |
|
-
|
-
|
| Thu 17: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
93.13g |
|
121.00g |
|
-
|
-
|
| Wed 16: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
86.21g |
|
129.42g |
|
-
|
-
|
| Tue 15: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
94.97g |
|
139.95g |
|
-
|
-
|
| Mon 14: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
22.71g |
|
28.72g |
|
-
|
-
|
| Sun 13: |
1842 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
124.28g |
|
65.78g |
|
122.46g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
91.94g |
|
120.74g |
|
-
|
-
|
| Wed 26: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
32.12g |
|
200.54g |
|
-
|
-
|
| Tue 25: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
108.86g |
|
122.06g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
60.79g |
|
53.73g |
|
-
|
-
|
| Sat 17: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
52.92g |
|
103.00g |
|
-
|
-
|
| Tue 13: |
1894 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
101.94g |
|
91.45g |
|
158.84g |
|
-
|
-
|
| Mon 12: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
65.65g |
|
112.19g |
|
-
|
-
|
| Sun 11: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
66.91g |
|
114.63g |
|
-
|
-
|
| Sat 10: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
45.08g |
|
69.40g |
|
-
|
-
|
| Fri 9: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
13.99g |
|
39.56g |
|
-
|
-
|
