| January 2024 |
| Tue 9: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
38.31g |
|
173.42g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
56.88g |
|
67.52g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
16.00g |
|
79.48g |
|
-
|
-
|
| Fri 29: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
49.45g |
|
179.69g |
|
-
|
-
|
| Mon 18: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.50g |
|
39.28g |
|
-
|
-
|
| Sun 17: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
46.82g |
|
119.91g |
|
-
|
-
|
| Mon 11: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
30.20g |
|
82.85g |
|
-
|
-
|
| Sun 10: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
27.99g |
|
63.35g |
|
1419*
|
 862
|
| Fri 8: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
42.70g |
|
169.55g |
|
1443*
|
395
|
| Wed 6: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
28.15g |
|
118.32g |
|
-
|
-
|
| Mon 4: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.54g |
|
12.63g |
|
-
|
-
|
| Sun 3: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
52.96g |
|
79.20g |
|
1809*
|
886
|
| October 2019 |
| Thu 31: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
2.33g |
|
29.33g |
|
-
|
-
|
| Mon 28: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
54.72g |
|
146.60g |
|
1623*
|
391
|
| Sun 27: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
37.39g |
|
45.22g |
|
1540*
|
894
|
| Sat 26: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
89.85g |
|
128.86g |
|
1726*
|
326
|
| Thu 24: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
69.64g |
|
89.20g |
|
-
|
-
|
| Wed 23: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
29.90g |
|
134.79g |
|
1651*
|
712
|
| Sun 20: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
48.80g |
|
83.25g |
|
-
|
-
|
| Sat 19: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
63.27g |
|
134.89g |
|
-
|
-
|
