| August 2024 |
| Thu 1: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
44.72g |
|
43.04g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
37.09g |
|
79.17g |
|
-
|
-
|
| Tue 30: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
85.99g |
|
101.74g |
|
3312*
|
 2126
|
| Mon 29: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
55.77g |
|
91.22g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
24.99g |
|
79.73g |
|
-
|
-
|
| Tue 25: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
37.09g |
|
67.83g |
|
3238*
|
2564
|
| Mon 24: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
47.78g |
|
124.20g |
|
3197*
|
2115
|
| Tue 18: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
48.77g |
|
101.20g |
|
-
|
-
|
| Mon 17: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
36.93g |
|
90.02g |
|
2591*
|
1889
|
| Tue 11: |
531 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
12.67g |
|
86.54g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
52.94g |
|
37.93g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
808 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
33.47g |
|
86.41g |
|
2226*
|
1418
|
| Tue 9: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
4.81g |
|
23.72g |
|
-
|
-
|
| Wed 3: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
6.74g |
|
23.16g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1040 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
56.66g |
|
115.82g |
|
-
|
-
|
| Tue 7: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
84.58g |
|
74.68g |
|
-
|
-
|
| Mon 6: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
48.80g |
|
108.24g |
|
2714*
|
1723
|
| Thu 2: |
354 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
12.72g |
|
52.50g |
|
-
|
-
|
| Wed 1: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
63.89g |
|
102.75g |
|
2974*
|
1854
|
| October 2023 |
| Tue 31: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
46.95g |
|
93.72g |
|
2714*
|
1749
|
