| March 2018 |
| Fri 9: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
48.00g |
|
75.00g |
|
-
|
-
|
| February 2018 |
| Sun 18: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
15.33g |
|
11.40g |
|
-
|
-
|
| Thu 1: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
16.00g |
|
29.00g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.60g |
|
68.28g |
|
-
|
-
|
| Sat 27: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
23.55g |
|
5.17g |
|
-
|
-
|
| Fri 26: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
59.94g |
|
115.28g |
|
-
|
-
|
| Thu 25: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
15.68g |
|
22.66g |
|
-
|
-
|
| Tue 23: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
47.15g |
|
33.99g |
|
-
|
-
|
| Mon 22: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
54.47g |
|
44.70g |
|
-
|
-
|
| Sat 20: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
92.24g |
|
101.84g |
|
-
|
-
|
| Fri 12: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
65.84g |
|
30.18g |
|
-
|
-
|
| Thu 11: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
3.07g |
|
58.83g |
|
-
|
-
|
| Wed 10: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
17.20g |
|
38.20g |
|
-
|
-
|
| Tue 9: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
71.67g |
|
155.90g |
|
-
|
-
|
| Sat 6: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
24.63g |
|
6.54g |
|
-
|
-
|
| Thu 4: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
29.53g |
|
17.73g |
|
-
|
-
|
| Wed 3: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
56.15g |
|
188.84g |
|
-
|
-
|
| Tue 2: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
44.87g |
|
28.28g |
|
-
|
-
|
| Mon 1: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
29.31g |
|
29.21g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
17.55g |
|
13.30g |
|
-
|
-
|
