| February 2023 |
| Wed 8: |
1356 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
85.54g |
|
151.24g |
|
-
|
-
|
| Tue 7: |
1473 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
94.53g |
|
117.80g |
|
-
|
-
|
| Mon 6: |
1242 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
66.10g |
|
142.50g |
|
2085*
|
 843
|
| October 2018 |
| Thu 4: |
2219 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
121.88g |
|
203.06g |
|
63.35g |
|
-
|
-
|
| Wed 3: |
771 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
24.00g |
|
70.78g |
|
-
|
-
|
| Tue 2: |
2187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
127.95g |
|
194.92g |
|
61.18g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
724 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
34.94g |
|
87.09g |
|
-
|
-
|
| Sat 29: |
780 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
83.43g |
|
9.08g |
|
-
|
-
|
| Fri 28: |
2015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
110.97g |
|
203.62g |
|
38.41g |
|
-
|
-
|
| Thu 27: |
1131 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
69.52g |
|
83.48g |
|
-
|
-
|
| Wed 26: |
1067 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
60.83g |
|
91.79g |
|
2085*
|
1018
|
| Tue 25: |
1105 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
33.72g |
|
120.81g |
|
2085*
|
980
|
| Mon 24: |
400 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
29.56g |
|
18.20g |
|
-
|
-
|
| Sun 23: |
1547 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
37.04g |
|
258.15g |
|
-
|
-
|
| Sat 22: |
291 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
1.50g |
|
66.20g |
|
-
|
-
|
| Fri 21: |
1019 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
22.91g |
|
160.55g |
|
-
|
-
|
| February 2018 |
| Sun 25: |
133 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.51g |
|
34.48g |
|
-
|
-
|
| Sat 24: |
876 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
57.02g |
|
57.38g |
|
-
|
-
|
| Fri 23: |
764 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
43.59g |
|
56.96g |
|
-
|
-
|
| Thu 22: |
1289 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
79.55g |
|
51.96g |
|
-
|
-
|
