arinagaytanova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 957 * 57%
Fat:
 
Prot:
 
Carbs:
44.32g
 
54.46g
 
86.64g
1093*  136
Thu 19: 1777 * 106%
Fat:
 
Prot:
 
Carbs:
69.68g
 
146.15g
 
138.04g
3108*  1331
Wed 18: 1989 * 118%
Fat:
 
Prot:
 
Carbs:
94.93g
 
145.55g
 
141.10g
2978*  989
Tue 17: 1697 * 101%
Fat:
 
Prot:
 
Carbs:
78.35g
 
79.00g
 
170.37g
2886*  1189
Mon 16: 1996 * 119%
Fat:
 
Prot:
 
Carbs:
78.28g
 
132.54g
 
191.13g
2732*  736
Sun 15: 1604 * 95%
Fat:
 
Prot:
 
Carbs:
71.61g
 
74.82g
 
172.26g
2869*  1265
Sat 14: 1843 * 110%
Fat:
 
Prot:
 
Carbs:
93.29g
 
89.96g
 
168.06g
3060*  1217
Fri 13: 2001 * 119%
Fat:
 
Prot:
 
Carbs:
116.66g
 
81.08g
 
158.81g
2689*  688
Thu 12: 1802 * 107%
Fat:
 
Prot:
 
Carbs:
98.35g
 
79.21g
 
150.93g
2884*  1082
Wed 11: 2101 * 125%
Fat:
 
Prot:
 
Carbs:
89.18g
 
127.84g
 
196.57g
2863*  762
Tue 10: 1493 * 89%
Fat:
 
Prot:
 
Carbs:
47.63g
 
82.78g
 
188.51g
2408*  915
Mon 9: 1781 * 106%
Fat:
 
Prot:
 
Carbs:
59.43g
 
134.70g
 
179.85g
2803*  1022
Sun 8: 1873 * 106%
Fat:
 
Prot:
 
Carbs:
89.94g
 
86.51g
 
175.81g
3219*  1346
Sat 7: - - 2692* -
Fri 6: - - 2886* -
Thu 5: - - 3048* -
Wed 4: - - 3081* -
Tue 3: - - 3159* -
Mon 2: - - 2834* -
Sun 1: - - 2942* -
Get the app
    
© 2024 FatSecret. All rights reserved.