| April 2024 |
| Fri 19: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
24.46g |
|
84.44g |
|
-
|
-
|
| Tue 16: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
11.96g |
|
34.72g |
|
-
|
-
|
| Mon 15: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
27.58g |
|
68.58g |
|
-
|
-
|
| Tue 9: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
27.00g |
|
89.81g |
|
-
|
-
|
| Mon 8: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
44.58g |
|
92.56g |
|
-
|
-
|
| Sun 7: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
64.23g |
|
135.61g |
|
-
|
-
|
| Sat 6: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
49.47g |
|
128.07g |
|
-
|
-
|
| Fri 5: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
42.04g |
|
163.28g |
|
-
|
-
|
| Thu 4: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
48.01g |
|
110.01g |
|
-
|
-
|
| Wed 3: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
23.97g |
|
135.08g |
|
-
|
-
|
| Tue 2: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
40.61g |
|
144.29g |
|
-
|
-
|
| Mon 1: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
69.44g |
|
130.70g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
28.40g |
|
122.28g |
|
-
|
-
|
| Sat 30: |
1631 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
69.57g |
|
176.09g |
|
-
|
-
|
| Fri 29: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
56.71g |
|
89.39g |
|
-
|
-
|
| Thu 28: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
53.07g |
|
130.11g |
|
-
|
-
|
| Wed 27: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
59.52g |
|
144.44g |
|
-
|
-
|
| Tue 26: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
60.64g |
|
118.97g |
|
-
|
-
|
| Mon 25: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
40.94g |
|
146.51g |
|
-
|
-
|
| Sun 24: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
65.11g |
|
129.64g |
|
-
|
-
|
