maksimovaes7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 24: 654 * 50%
Fat:
 
Prot:
 
Carbs:
15.75g
 
40.69g
 
90.70g
- -
October 2021
Tue 26: 951 * 73%
Fat:
 
Prot:
 
Carbs:
57.57g
 
37.19g
 
68.15g
- -
June 2021
Mon 7: 477 * 37%
Fat:
 
Prot:
 
Carbs:
3.60g
 
8.93g
 
111.05g
- -
Sun 6: 1432 * 110%
Fat:
 
Prot:
 
Carbs:
64.89g
 
77.71g
 
127.80g
- -
May 2021
Tue 25: 998 * 83%
Fat:
 
Prot:
 
Carbs:
50.39g
 
34.22g
 
104.01g
- -
Mon 24: 454 * 38%
Fat:
 
Prot:
 
Carbs:
26.97g
 
15.71g
 
42.65g
- -
Sun 23: 144 * 12%
Fat:
 
Prot:
 
Carbs:
1.20g
 
0.90g
 
34.50g
- -
October 2020
Sat 3: 769 * 64%
Fat:
 
Prot:
 
Carbs:
45.26g
 
57.88g
 
20.02g
- -
September 2020
Thu 24: 624 * 52%
Fat:
 
Prot:
 
Carbs:
33.90g
 
59.12g
 
13.04g
- -
Wed 23: 480 * 40%
Fat:
 
Prot:
 
Carbs:
30.28g
 
40.56g
 
11.32g
- -
Tue 22: 228 * 19%
Fat:
 
Prot:
 
Carbs:
11.65g
 
4.59g
 
31.27g
- -
Mon 21: 1426 * 119%
Fat:
 
Prot:
 
Carbs:
78.95g
 
75.79g
 
125.37g
1280*  146
Sun 20: 777 * 65%
Fat:
 
Prot:
 
Carbs:
37.92g
 
22.42g
 
120.83g
- -
Sat 19: 440 * 37%
Fat:
 
Prot:
 
Carbs:
23.76g
 
29.28g
 
33.42g
- -
Fri 18: 489 * 41%
Fat:
 
Prot:
 
Carbs:
27.55g
 
31.61g
 
19.80g
- -
Thu 17: 1235 * 103%
Fat:
 
Prot:
 
Carbs:
50.07g
 
132.07g
 
48.93g
- -
Wed 16: 783 * 78%
Fat:
 
Prot:
 
Carbs:
36.48g
 
48.37g
 
56.14g
- -
Tue 15: 1200 * 120%
Fat:
 
Prot:
 
Carbs:
60.07g
 
86.63g
 
55.80g
- -
Sun 13: 446 * 37%
Fat:
 
Prot:
 
Carbs:
30.89g
 
32.15g
 
12.87g
- -
Sat 12: 456 * 38%
Fat:
 
Prot:
 
Carbs:
19.65g
 
24.59g
 
41.27g
- -
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