| July 2021 |
| Sun 18: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
24.58g |
|
58.08g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
13.98g |
|
7.09g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
63.58g |
|
34.45g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
50.56g |
|
16.21g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
14.66g |
|
16.14g |
|
-
|
-
|
| Sun 29: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.82g |
|
14.91g |
|
-
|
-
|
| October 2019 |
| Fri 4: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.71g |
|
63.22g |
|
45.87g |
|
-
|
-
|
| September 2019 |
| Sat 14: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
4.55g |
|
5.46g |
|
-
|
-
|
| October 2018 |
| Thu 18: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
15.97g |
|
5.79g |
|
-
|
-
|
| Wed 17: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
25.53g |
|
9.19g |
|
-
|
-
|
| Tue 16: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
0.81g |
|
1.51g |
|
-
|
-
|
| Fri 12: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
17.13g |
|
3.00g |
|
-
|
-
|
| Thu 11: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
17.17g |
|
3.80g |
|
-
|
-
|
| Tue 9: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
17.79g |
|
3.38g |
|
-
|
-
|
| Mon 8: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
25.21g |
|
10.53g |
|
-
|
-
|
| Sun 7: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
0.81g |
|
1.51g |
|
-
|
-
|
| Sat 6: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
0.81g |
|
1.51g |
|
-
|
-
|
| Fri 5: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
18.09g |
|
6.20g |
|
-
|
-
|
| Thu 4: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
23.82g |
|
12.60g |
|
-
|
-
|
| Wed 3: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
30.50g |
|
18.26g |
|
-
|
-
|
