| December 2017 |
| Wed 27: |
560 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
28.93g |
|
56.76g |
|
-
|
-
|
| Mon 25: |
489 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
22.56g |
|
47.67g |
|
-
|
-
|
| Mon 18: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
74.84g |
|
40.72g |
|
-
|
-
|
| Sun 17: |
151 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
14.26g |
|
23.54g |
|
-
|
-
|
| Sat 16: |
542 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
11.41g |
|
101.50g |
|
-
|
-
|
| Thu 14: |
693 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
27.46g |
|
72.74g |
|
-
|
-
|
| Tue 12: |
1046 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
35.16g |
|
170.48g |
|
-
|
-
|
| Mon 11: |
447 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
16.74g |
|
33.56g |
|
-
|
-
|
| Sun 10: |
839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
42.91g |
|
97.25g |
|
-
|
-
|
| Sat 9: |
666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
24.94g |
|
83.40g |
|
-
|
-
|
| Fri 8: |
243 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
10.45g |
|
52.32g |
|
-
|
-
|
| Thu 7: |
422 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
10.13g |
|
63.35g |
|
-
|
-
|
| Wed 6: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
28.84g |
|
89.53g |
|
-
|
-
|
| Tue 5: |
247 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
9.26g |
|
29.56g |
|
-
|
-
|
| Sat 2: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
53.84g |
|
54.47g |
|
-
|
-
|
| Fri 1: |
285 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
26.51g |
|
12.22g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
308 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
33.11g |
|
33.60g |
|
-
|
-
|
| Wed 29: |
370 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
36.29g |
|
35.84g |
|
-
|
-
|
| Tue 28: |
457 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
23.35g |
|
55.19g |
|
-
|
-
|
| Mon 27: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
18.00g |
|
121.00g |
|
-
|
-
|
