| February 2024 |
| Wed 21: |
132 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
10.42g |
|
8.81g |
|
550*
|
 418
|
| Tue 20: |
-
|
-
|
|
1370*
|
-
|
| Mon 19: |
-
|
-
|
|
1420*
|
-
|
| Sun 18: |
-
|
-
|
|
1478*
|
-
|
| Sat 17: |
-
|
-
|
|
1660*
|
-
|
| Fri 16: |
-
|
-
|
|
1574*
|
-
|
| Thu 15: |
-
|
-
|
|
1505*
|
-
|
| Wed 14: |
-
|
-
|
|
1424*
|
-
|
| Tue 13: |
-
|
-
|
|
1425*
|
-
|
| Mon 12: |
-
|
-
|
|
1671*
|
-
|
| Sun 11: |
-
|
-
|
|
1463*
|
-
|
| Sat 10: |
125 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
7.25g |
|
10.00g |
|
1552*
|
1427
|
| Fri 9: |
609 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
24.89g |
|
68.73g |
|
1559*
|
950
|
| Thu 8: |
588 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
25.90g |
|
49.69g |
|
1485*
|
897
|
| Wed 7: |
584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
29.65g |
|
63.89g |
|
1677*
|
1093
|
| Tue 6: |
458 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
20.90g |
|
52.84g |
|
1557*
|
1099
|
| Mon 5: |
303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
17.81g |
|
42.91g |
|
1555*
|
1252
|
| Sun 4: |
118 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
7.78g |
|
9.85g |
|
1533*
|
1415
|
| Sat 3: |
-
|
-
|
|
1535*
|
-
|
| Fri 2: |
-
|
-
|
|
1719*
|
-
|
