| July 2018 |
| Mon 30: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
6.95g |
|
54.60g |
|
-
|
-
|
| Thu 26: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
60.21g |
|
113.02g |
|
-
|
-
|
| Wed 25: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
36.29g |
|
14.03g |
|
-
|
-
|
| Tue 24: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
39.24g |
|
59.43g |
|
-
|
-
|
| Mon 23: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
32.09g |
|
69.67g |
|
-
|
-
|
| Sun 22: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
50.15g |
|
129.44g |
|
-
|
-
|
| Sat 21: |
1352 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
83.38g |
|
190.33g |
|
-
|
-
|
| Fri 20: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
54.52g |
|
124.56g |
|
-
|
-
|
| Thu 19: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
53.51g |
|
111.40g |
|
-
|
-
|
| Wed 18: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
85.49g |
|
104.19g |
|
-
|
-
|
| Tue 17: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
67.98g |
|
129.56g |
|
-
|
-
|
| Mon 16: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
36.29g |
|
14.03g |
|
-
|
-
|
| May 2018 |
| Fri 25: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
34.90g |
|
124.03g |
|
-
|
-
|
| Thu 24: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
41.04g |
|
153.72g |
|
-
|
-
|
| Tue 22: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
14.45g |
|
43.20g |
|
-
|
-
|
| Fri 18: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
44.38g |
|
127.84g |
|
-
|
-
|
| Mon 7: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
2.57g |
|
29.13g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
11.66g |
|
75.42g |
|
-
|
-
|
| Tue 24: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
41.04g |
|
104.77g |
|
-
|
-
|
| Sat 14: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
31.74g |
|
140.70g |
|
-
|
-
|
