| December 2018 |
| Fri 28: |
302 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
25.81g |
|
0.34g |
|
-
|
-
|
| October 2018 |
| Sun 7: |
831 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
40.73g |
|
119.68g |
|
-
|
-
|
| August 2018 |
| Sun 19: |
363 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
35.35g |
|
47.88g |
|
-
|
-
|
| Mon 13: |
704 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
61.14g |
|
59.32g |
|
-
|
-
|
| Sun 12: |
673 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
39.09g |
|
105.54g |
|
2344*
|
 1671
|
| Sat 11: |
636 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
56.09g |
|
40.79g |
|
-
|
-
|
| Fri 10: |
577 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
38.93g |
|
70.85g |
|
-
|
-
|
| Thu 9: |
587 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
61.77g |
|
55.72g |
|
-
|
-
|
| Tue 7: |
791 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
71.15g |
|
72.14g |
|
-
|
-
|
| Mon 6: |
848 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
67.14g |
|
80.79g |
|
-
|
-
|
| Sun 5: |
277 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
30.32g |
|
29.79g |
|
-
|
-
|
| Sat 4: |
554 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
68.16g |
|
48.64g |
|
-
|
-
|
| Fri 3: |
630 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
35.32g |
|
82.31g |
|
-
|
-
|
| Thu 2: |
555 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
43.92g |
|
56.76g |
|
-
|
-
|
| Wed 1: |
586 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
55.90g |
|
37.50g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
812 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
53.71g |
|
90.09g |
|
-
|
-
|
| Sun 29: |
635 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
58.05g |
|
92.88g |
|
-
|
-
|
| Sat 28: |
781 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
52.04g |
|
69.79g |
|
-
|
-
|
| Fri 27: |
562 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
44.98g |
|
48.28g |
|
-
|
-
|
| Thu 26: |
546 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
48.08g |
|
52.26g |
|
-
|
-
|
