| December 2021 |
| Mon 20: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
79.92g |
|
91.63g |
|
-
|
-
|
| Thu 16: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
5.81g |
|
33.00g |
|
-
|
-
|
| Wed 15: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
46.13g |
|
74.06g |
|
-
|
-
|
| Tue 7: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
16.88g |
|
30.12g |
|
-
|
-
|
| Mon 6: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.22g |
|
85.25g |
|
124.09g |
|
-
|
-
|
| Sun 5: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
42.50g |
|
59.79g |
|
-
|
-
|
| Sat 4: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
55.10g |
|
62.92g |
|
-
|
-
|
| Fri 3: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
90.93g |
|
157.62g |
|
-
|
-
|
| Thu 2: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
117.25g |
|
101.67g |
|
-
|
-
|
| February 2020 |
| Sun 9: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
56.95g |
|
113.87g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
32.19g |
|
59.84g |
|
-
|
-
|
| Mon 20: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
17.35g |
|
16.34g |
|
-
|
-
|
| Sun 19: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
7.75g |
|
13.20g |
|
-
|
-
|
| Sat 18: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
94.21g |
|
145.14g |
|
-
|
-
|
| Fri 17: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
49.64g |
|
109.19g |
|
-
|
-
|
| Fri 3: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
43.04g |
|
33.53g |
|
-
|
-
|
| Thu 2: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
72.78g |
|
89.14g |
|
-
|
-
|
| July 2019 |
| Sun 14: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
13.15g |
|
54.95g |
|
-
|
-
|
| Thu 11: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
24.48g |
|
22.53g |
|
-
|
-
|
| Wed 10: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
44.47g |
|
205.06g |
|
-
|
-
|
